Sevan Skincare is our latest book which provides information about anti-aging. Some tips taken from Sevan are given below;
- Avoid direct sunlight: Excess exposure to the sun has variety of side effects one among the same is wrinkles formation. Since the sunlight have many harmful rays, your skin can also get trapped in one or the other rays and give rise to aging. Thus it is better to use an umbrella, hat and also apply a sunscreen lotion with SPF factor.
- Healthy diet: You should always consume healthy food; if possible use very less oil while cooking. Boiled vegetables are very essential for your skin to get a youthful look. Always consume that food items that have enough vitamins, minerals, healthy fats as well as carbohydrates.